My Mission
Honest Truth Support Services is dedicated to keeping operating costs low to ensure sliding scale rates can always be offered to those in need of a reduced fee.
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Mental Wellness should not be a luxury and should be more accessible to those without health benefits!
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Sarah Chouffot, RSSW, offers both In Person & Virtual Sessions (Full fee $90/session, Reduced fee always available)
Areas of Expertise
There are many types of anxiety disorders. Learn what causes your anxiety, and how to combat it
Learn what is driving your depression and how to move forward and become unstuck
There is more to grief than just the loss of someone or something we love
Trauma is not what happens to you, but rather what happens inside of you as a result of what happens to you.
Parenting can push you to your limits. It's true what they say, parenting takes a village
Our world is busier than ever which can be very overstimulating. Learn how Polyvagal Theory can help you gain control over your mind and body
Anger is a natural reaction to threats, but too much anger can impact many aspects of your life. Learn how to change the way you respond to stressors
Age 7+
About Honest Truth Support Services
Honest Truth Support Services was created by Sarah Chouffot, RSSW in 2021 and has been gaining momentum in Strathroy and surrounding areas as being a fun, supportive, and non judgmental place to learn about mental health and receive support for many mental health conditions.
Mental wellness takes work! Sarah knows exactly what is it like to struggle with the negative impacts of trauma and anxiety. She feels that the best support and knowledge comes from someone who has been there, navigated the struggle and has the education to back it up. She offers a compassionate approach and an easy going attitude. She loves to make sessions comfortable by being herself and adding humor to her interactions. Come as you are... warts and all!​
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Sarah offers sessions in her home office and virtually to people of all ages. Sarah's house has a cat and dog who love to join sessions! (Animals optional, and accommodation for allergies offered)​ ​
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Make sure to FOLLOW ME on Facebook and Instagram for updates and informational posts about mental wellness!
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Check out my personal page to learn more!
